400 warm up
8X100 – 25 fast, 50 slow, 25 fast
2X200 – 50 kick, 50 free, 50 pull, 50 free
4X100 – 50 drill, 50 free
200 cool down
Today being Sunday, I played on the computer (looking for a place to live still) and then went golfing. I haven’t become a very good golfer, yet. I did order some cool new swimming attire from Splish.com. They sponsor Big Island hero, and Honolulu Triathlon winner, Bree Wee, so I thought I would check out their website. Custom made anything is cool, but I will post pictures of my new tiny outfit when it arrives, just to keep you guessing.