Local House Finch

 

We love seeing birds outside our window. The advantage to living in a subterranean unit is that you are eye level with all of the animals on the ground.Screen shot 2013-05-13 at 12.36.56 PM

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Feels like summer.

Normally, summer starts in August and lasts until September. But man, this has been one great way to start May.

Shorts on the river?! Yes please.Screen shot 2013-05-12 at 9.51.33 AM

Lettuce and parsley already ready!Screen shot 2013-05-12 at 9.51.56 AM

Fishing from the beach with the Miyawaki Beach Popper.Screen shot 2013-05-12 at 9.52.47 AM

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Short sleeve cycling jerseys.Screen shot 2013-05-12 at 9.53.16 AMGoslings get going at Green Lake.Screen shot 2013-05-12 at 9.52.15 AMBoat Parades at “The Cut” near UW.

Screen shot 2013-05-12 at 9.51.45 AMWe try to just spend a lot of time outside. There are lots of lakes and mountains that make the views quite nice.
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Wallace Falls

About an hour outside of Seattle is Wallace Falls. It is an easy and fun hike that gets crowded in the summer. The hike starts by walking under high voltage power lines which you can hear cracking and buzzing for a while.

Screen shot 2013-04-27 at 9.49.12 AMScreen shot 2013-04-27 at 9.49.19 AMShortly after that you turn into a young hemlock forest that really makes you feel like you are in the northwest.
Screen shot 2013-04-27 at 9.49.26 AM Screen shot 2013-04-27 at 9.49.33 AM Screen shot 2013-04-27 at 9.49.40 AMScreen shot 2013-04-27 at 9.50.08 AM Screen shot 2013-04-27 at 9.49.05 AMThere are lots of waterfalls and it looks a bit like Hawai’i. There is also a lot of access for fishing, so look out for more posts about that!

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Licton Springs

I think that many people try to find awesome things far away from home. Think of all of the exotic destinations that you daydream about. There are probably many things/places close to home that are incredible. There is allegedly a natural spring within walking distance from our house. It is called Licton Springs. From Seattle Parks and Recreation:

Licton Springs was once a healing center for Native Americans, who constructed sweat lodges and bathed in the mineral waters of the springs. After pioneer David Denny built a cabin near the springs in 1870, hundreds of settlers drove for miles to immerse themselves in the spring water and in the mud.

Licton springs sign Licton springs boardwalk licton springs panorama dog at licton springsThere was certainly a lot of water flowing through the park. Unfortunately, it was from one culvert to another. It looked like a sewer pipe dumping water into a park and collecting it at the other side. To add insult to injury there were plenty of homeless looking people passed out or drinking in groups at some of the nicest looking spots. I am not saying that they shouldn’t enjoy it, on the contrary, I hope it is healing to them, but I was afraid to walk through the whole park in the middle of the day. Even with my guard dog.

 

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Bacon wrapped, goat cheese stuffed dates.

 

 

Holy moly, these are good. We had something like this at In The Red recently.

Step one: Get dates. Costco has the best deals. But you have to remove the seed yourself.Screen shot 2013-04-15 at 1.46.08 PMNext, push as much goat cheese as possible in the center. This is messy and it helps if you like to lick your fingers when you are finished. If not, find a dog that loves cheese. I have one that you can borrow.

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If you are feeling frisky, or want to add something special to these, you can push in some walnuts or almonds. This was supposed to replace the bacon for the vegetarian in the house. Nothing replaces bacon. And she didn’t complain when the bacon grease seeped onto her dates.Screen shot 2013-04-15 at 1.46.50 PM

Wrapping bacon may also attract the attention of the local dog. He seems to know when the cheese or the bacon comes out of the fridge. The dog can be very smart when he wants to be.Screen shot 2013-04-15 at 1.46.57 PM

After cooking the dates, the house smells like delicious bacon and cheese. The most difficult part is waiting until they are cooled enough to eat.Screen shot 2013-04-15 at 1.47.09 PM
Screen shot 2013-04-15 at 1.47.17 PMHe may have gotten some bacon and cheese that night.

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Rattlesnake Lake

Jason and I hit Rattlesnake Lake on a beautiful morning to see if the new carping pole would work. This summer, it is on! Poling around mud flats while sweating and being eaten by mosquitos sounds fantastic right about now.

Screen shot 2013-04-09 at 10.12.41 AMThere are many trees that used to grow tall until we needed more water. The trees were cut down and a dam was installed. The stumps are still visible.

Screen shot 2013-04-09 at 10.12.56 AMThere are lots of hiking trails around the lake, so the parking lot fills up fast. There were not many people on the water though.

Screen shot 2013-04-09 at 10.13.08 AMThe lake was recently featured in new local hit maker Macklemore’s latest video:

Maybe Macklemore is Jason!

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Accepted to nursing school!

The next couple of years of my life will look like this:

1′st Quarter Cr
MATH&107** MATH IN SOCIETY 5
Primarily for liberal arts majors. Designed to enhance mathematics literacy. Instructors choose college-level topics centered around a theme such as Environmental Math, History of Math, or General Topics in Math. Fulfills QSR requirement for A.A. degree. Minimum 2.0 required to meet Intermediate Algebra proficiency and QSR.
NUR 101 NURSING I: FUNDAMENTALS OF NURSING 5
Intro to core nursing concepts, organized around the individual as a biopsychosocial being, constantly interacting with and adapting to a changing environment. Covers principles of critical thinking, the nursing process, the role of the nurse, cultural views of health and principles of growth and development with emphasis on the aging process. Addresses images and impressions of nursing, current trends in health care delivery and legal and ethical issues in nursing. Coreq: NUR 111, 122 and MATH& 107.
NUR 111 NURSING PRACTICE I 3
Apply nursing concepts from NUR 101. Assess four adaptive modes in the clinical setting: physiologic-physical, self-concept-group identity, role function and interdependence. Covers basic assessment and, care planning. Apply principled application of nursing skills in practice lab and clinical setting. Coreq: NUR 101, 122 & MATH& 107.
NUR 122 PSYCHOSOCIAL NURSING I 2
First of 2 psychosocial nursing courses. Focuses on communication pertinent to the care of clients in various health care settings throughout the lifespan. Practice therapeutic and professional communication techniques. Assess adaptation in self-concept, role function and independence of clients who are coping with acute and chronic illness. Learn group process. Coreqs: NUR 101, 111 and MATH& 107.
2′nd Quarter Cr
NTR 150 ** HUMAN NUTRITION 5
Intro to the science of nutrition and its role in normal growth and functioning across thelifespan, with an emphasis on personal health and wellness. Topics include analysis of personal diet habits, the role of exercise, and public health issues such as obesity, the role of nutrition in prevention of chronic diseases, nutrition during pregnancy and lactation eating disorders, and food safety.
NUR 102 NURSING II: MEDICAL-SURGICAL NURSING 3
First of 4 medical-surgical theory courses. Develop a comprehensive understanding of homeostasis and the adaptation of clients to the complex processes of the physiologic mode. Emphasis on alterations in fluid and electrolyte balance, acid-base balance, endocrine functions, compromise in wound healing and peripheral vascular circulation.
NUR 112 NURSING PRACTICE II 3
Builds on NUR 111. Apply concepts relevant to adaptation in the basic physiological and psychosocial modes, client response and administration of medications. Assess the four adaptive modes. Gain experience in complete assessment, care planning and principled application of nursing skills in practice lab and clinical setting.
NUR 123 PHARMACOLOGY FOR NURSING 4
Intro to basic concepts of drug therapy, roles and responsibilities of nurses, and applying critical thinking and the nursing process for safe medication administration. Includes terminology, resources and regulations related to drug therapy and principles of pharmacokinetics, pharmacodynamics and pharmacotherapeutics. Major classifications of drugs include autonomic nervous system agents; parenteral fluids; electrolytes; vitamins and minerals; endocrine, neurologic, respiratory and selected cardiovascular agents; anesthetic, immune system and gastrointestinal agents. Coreqs: NUR 102, 112 & NTR 150.
3′rd Quarter Cr
NUR 103 NURSING III: MEDICAL SURGICAL NURSING 4
Second of 4 medical-surgical theory courses. Develop a comprehensive understanding of homeostasis and adaptation with emphasis on alterations in neurologic, musculoskeletal, chronic respiratory and chronic cardiovascular systems. Covers key concepts of adaptation to the complex processes of movement and cognition, oxygenation and circulation.
NUR 113 NURSING PRACTICE III 4
Builds on NUR 112. Emphasizes integrating nursing theory, clinical data, skills in providing nursing care and developing priorities. Assess the four adaptive modes, gain experience in individualized assessment and care planning and apply nursing skills in practice lab and clinical setting.
NUR 185 GERONTOLOGY FOR NURSES 2
Study adaptations of normal aging, differentiating these adaptations from disease and learn the implications for nursing care. Covers psychosocial, legal and ethical issues common in gerontological nursing practice.
PSYC&200** LIFESPAN PSYCHOLOGY 5
Survey of human physical, psychological, and social development from conception through death. Emphasis on major developmental theories, research and research methods of studying life-span development.
4′th Quarter Cr
NUR 201 NURSING IVA: PSYCHOSOCIAL NURSING II 2
Second of 2 psychosocial nursing courses. Builds on NUR 122 (or NUR 106). Focuses on caring for clients with mental illness using a system with cognator and regulator subsystems to maintain adaptation in the four adaptive modes. Covers psychosocial assessment and therapeutic interventions in psychiatric disorders at three levels: integrated, compensatory and compromised.
NUR 206 NURSING IVB: MEDICAL-SURGICAL NURSING 3
Third of 4 medical-surgical courses. Builds on NUR 101, 102 & 103. Develop a comprehensive understanding of homeostasis and the adaptation of clients to the complex processes of the physiologic mode. Emphasizes alterations in select integumentary and immune or protective responses and surgical therapies.
NUR 211 NURSING PRACTICE IVA 3
In a psychiatric setting focus on adaptation in the basic physiological and psychosocial modes and client response. Integrates nursing theory, clinical data and skills in nursing care and developing priorities. Assess the four adaptive modes in clinical setting, gain experience in individualized assessment and care planning and apply therapeutic skills in practice lab and clinical setting.
NUR 216 NURSING PRACTICE IVB 3
Focuses on concepts relevant to adaptation in the basic physiological and psychosocial modes and client response. Emphasizes comprehensive care and the relationships of the various components of client data and health care interventions. Assess the four adaptive modes, gain experience in individualized assessment and care planning and apply nursing skills in practice lab and clinical setting.
5′th Quarter Cr
NUR 207 NURSING V: MEDICAL-SURGICAL NURSING 4
Fourth of 4 medical surgical courses. Builds on NUR 101, 102, 103 & 206. Develop a comprehensive understanding of homeostasis and the adaptation of clients to the complex processes of the physiologic mode. Emphasizes acute respiratory, acute cardiovascular, gastrointestinal and renal alterations.
NUR 217 NURSING PRACTICE V 5
Study adaptation in the basic physiological and psychosocial modes and client response. Emphasizes analysis of client data and health care interventions, initiating nursing assessments and interventions, health promotions and education and developing leadership skills. Assess the four adaptive modes, gain experience in individualized assessment and care planning and apply nursing skills in a variety of clinical settings.
NUR 220 HEALTH PROMOTIONS AND MANAGING CARE 2
Intro to theoretical foundations of health promotion, education and wellness maintenance across the lifespan and to the leadership role in Nursing. Emphasizes planning health promotions and managing care in a variety of settings. Addresses leadership in nursing: traits, styles, problem-solving, change, team communication, conflict management, delegation, time management and the implications of health care trends. Linked to final medical-surgical rotation.
6′th Quarter Cr
NUR 208 NURSING VI: DEVELOPING FAMILY NURSING 6
Develop a comprehensive understanding of homeostasis and the adaptation of maternal, newborn and pediatric clients to the complex processes of the physiologic mode. Emphasizes learning and promoting normal family development and understanding adaptive and maladaptive physiologic and psychosocial responses to childbearing, childrearing and illness in childhood.
NUR 218 NURSING PRACTICE VI 3
Emphasis on adaptation in the developing family. Apply concepts from NUR 208 relevant to adaptation in the basic physiological and psychosocial modes and client response. Assess the four adaptive modes in the clinical setting. Obtain experience in individualized assessment, care planning, and principled application of nursing skills in a variety of clinical settings. Coreqs: NUR 208, 230.
NUR 230 TRANSITION TO PROFESSIONAL NURSING ROLE 2
Covers the transition from the role of student to Registered Nurse. Focuses on the role of the RN in health care, the community and organizations. Emphasizes professional and legal obligations, obtaining and maintaining licensure, professional organizations, continuing education and job searching. Includes preparation for the NCLEX/RN exam.
Total Credits = 108

 

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